t-nation.com


t-nation.com Website Info

t-nation.com (T-Nation is a prominent online platform dedicated to fitness enthusiasts, offering in-depth articles, training programs, and nutritional guidance to help individuals improve strength, physique, and athletic performance.) was registered first at 2002-07-31 21:27:02. DNS looks Active and website looks Accessable. t-nation.com seems popular on facebook. According to Google, website speed score is 99/100 and AVERAGE. Website looks safe for children. We detected the website language as en-US.
t-nation.com


t-nation.com Website Tags

Domain Status:
✓ Active
Is Site Accessable?:
✓ Yes
SSL(https):
✓ Yes
Title:
T-Nation | The World's Leading Fitness and Strength Training Community
Description:
Explore expert articles, workout programs, nutritional advice, and training tips at T-Nation, the ultimate resource for bodybuilding, strength training, and athletic performance.
Categories :
Pharmacy, Health and Wellness
External Links:
10
Internal Links:
58
Mobile Friendly?:
✓ Yes
Canonical URL:
https://www.t-nation.com
Language:
en-US
XML Sitemap:
✓ Yes
robots.txt:
✓ Yes https://www.t-nation.com/robots.txt
Favicon:
✓ Yes

t-nation.com Domain & Whois Details

Refresh
Domain Create Date:
2002-07-31 21:27:02
Domain Age:
22 years, 11 months, 2 days
Domain Expire Date:
2032-07-31T21:27:02Z
Domain Last Update Date:
2032-07-31T21:27:02Z
Domain Owner:
http://networksolutions.com - Network Solutions, LLC -
Server Type:
nginx
Nameservers:
KAY.NS.CLOUDFLARE.COM - SAM.NS.CLOUDFLARE.COM -
Hosting Location:
Country:United States, City:Dublin, Isp:Amazon.com, Inc., Org:AWS EC2 (us-east-2)
IP:
3.12.54.239


t-nation.com Social Media

Facebook Comments:
2,036
Facebook Shares:
9,001
Facebook Reactions:
8,440

t-nation.com Website Speed (Desktop)

Refresh
Overall Category:
AVERAGE
The human readable speed "category"
Speed Index:
99
Speed Index shows how quickly the contents of a page are visibly populated. [Learn more about the Speed Index metric].
Cumulative Layout Shift (CLS):
0 (FAST)
The Cumulative Layout Shift (CLS) metric measures how much unexpected layout shifts affect the user experience on a page. These layout shifts occur when content moves around without prior user input. CLS
Time to First Byte (TTFB):
0.894 s (AVERAGE)
TTFB (time to first byte) is the number of milliseconds it takes for a client’s browser to receive the first byte of the response from the web server. Usually, TTFB can be improved with faster hosting and server optimizations. TTFB
First Input Delay (FID):
3 ms (FAST)
First Input Delay (FID) measures the time from when the user interacts with your site for the first time (click a link, tap on a button, etc.) to the time when the browser is able to respond to that interaction. Google recommends keeping FID below 100ms for a good user experience. FID
First Contentful Paint (FCP):
1.637 s (FAST)
FCP (First Contentful Paint) measures the time from a user’s navigation to when the browser renders the first bit of content from the DOM. In other words, FCP marks the time at which the first text or image is painted for the user. According to PageSpeed Insights, FCP should occur in under 2 seconds. FCP
Interaction to Next Paint (INP):
41 ms (FAST)
Interaction to Next Paint (INP) is a web performance metric that measures user interface responsiveness – how quickly a website responds to user interactions like clicks or key presses. Specifically, it measures how much time elapses between a user interaction like a click or key press and the next time the user sees a visual update on the page. INP
Largest Contentful Paint (LCP):
2.268 s (FAST)
Largest Contentful Paint (LCP) is a metric that measures when the largest content in the viewport is rendered. It is used to measure how long it takes for the main content of your webpage to appear on the screen. Everything below 2.5s is considered good LCP time by PageSpeed Insights. LCP
Total Size:
1220 KB
Total Size. Large network payloads cost users real money and are highly correlated with long load times.
Server Response Time:
318 ms
Initial server response time. Keep the server response time for the main document short because all other requests depend on it. [Learn more about the Time to First Byte metric](https://developer.chrome.com/docs/lighthouse/performance/time-to-first-byte/).
Final Url:
https://www.t-nation.com/
Canonicalized and final URL for the document, after following page redirects (if any).
Last Date Checked:
5/27/2023 8:23:15 PM
The last time we checked this website.

t-nation.com HTML Resources

Type
Request Count
Size
Total
45
1,220 KB
Third-party
34
1,032 KB
Script
11
675 KB
Image
12
255 KB
Font
3
146 KB
Stylesheet
9
83 KB
Other
9
32 KB
Document
1
27 KB
Media
0
0 KB

t-nation.com Website Safety

Refresh
Last Check Date:
6/5/2023 8:09:33 PM
Fortiguard:
Health and Wellness
Mcafee Category:
Pharmacy
OpenDNS:
Ecommerce/Shopping, Sports, Forums/Message boards
Cloudflare DNS:
OK
MyWot Child Safety:
99

t-nation.com HTTP Headers

Refresh
Connection :
keep-alive
Content-Type :
text/html; charset=UTF-8
Date :
Fri, 12 May 2023 22:43:54 GMT
Last-Modified :
Fri, 12 May 2023 15:41:32 GMT
Server :
nginx
strict-transport-security :
max-age=63072000
Transfer-Encoding :
chunked


t-nation.com W3C HTML Validation Check Now

Last Check Date:
5/27/2023 12:00:00 AM
Errors:
47
Warnings:
0
Info:
7

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t-nation.com Site Keywords

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t-nation.com Site H Tags

Check Now
h1
The Community for Enhanced Fitness
h2
The 1-Minute Morning Push-Up Routine
h2
BIGGER STRONGER LEANER
h2
Stop Sucking at the Good Morning Exercise
h2
PHARMA / TRT
h2
The First True Anti-Aging Drug
h2
SUPPLEMENTS & NUTRITION
h2
The Non-Linear Diet for Lifters
h2
STUFF WE MAKE
h2
P-WELL Prostate Support
h2
OPINION
h2
The 7 Fitness Journey Dropouts
h2
JUST INTERESTING
h2
Great Bodies, No Sex: Chronic Exercise vs. Libido
h2
WE ONLY MAKE WHAT WE WANT TO TAKE
h2
Get The T Nation Newsletters
h4
Don't Miss Out!


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