barbend.com


barbend.com Website Info

barbend.com (BarBend is a comprehensive platform dedicated to strength sports and fitness enthusiasts, providing news, tutorials, and expert advice to support training and performance improvement.) was registered first at 2015-11-10 05:35:27. It's hosted by Cloudflare, Inc.. DNS looks Active and website looks Accessable. barbend.com Website SEMRush Rank is 8,733. barbend.com seems popular on facebook. According to Google, website speed score is 98/100 and AVERAGE. Website looks safe for children. We detected the website language as en-US.
barbend.com


barbend.com Website Tags

Domain Status:
✓ Active
Is Site Accessable?:
✓ Yes
SSL(https):
✓ Yes
Accessable Url:
Title:
BarBend - Strength Training, Nutrition, News, & Reviews
Description:
Your resource for all things strength, with articles and videos on training, nutrition, and news in CrossFit®, weightlifting, powerlifting, and beyond!
Categories :
Sports, Sports
External Links:
5
Internal Links:
158
Mobile Friendly?:
✓ Yes
Canonical URL:
https://barbend.com/
Language:
en-US
XML Sitemap:
✓ Yes
robots.txt:
✓ Yes https://barbend.com/robots.txt
Favicon:
✓ Yes

barbend.com Domain & Whois Details

Refresh
Domain Create Date:
2015-11-10 05:35:27
Domain Age:
9 years, 7 months, 24 days
Domain Expire Date:
2023-11-10T05:35:27Z
Domain Last Update Date:
2023-11-10T05:35:27Z
Domain Owner:
http://www.godaddy.com - GoDaddy.com, LLC -
Server Type:
cloudflare
Nameservers:
JOBS.NS.CLOUDFLARE.COM - JULE.NS.CLOUDFLARE.COM -
Hosting Location:
Country:Canada, City:Toronto, Isp:Cloudflare, Inc., Org:Cloudflare, Inc.
Hosting Provider:
Cloudflare, Inc.
IP:
172.66.40.149 , 172.66.43.107

barbend.com Backlinks & Rankings

SEMRush Rank:
8,733
Semrush Rank is a proprietary score that lets you find the domains that are getting the most traffic from organic search.
SEMRush Traffic:
314,172
Number of users expected to visit the website during the following month.
SEMRush Costs:
208,457
Estimated price of organic keywords in Google AdWords.
SEMRush URL Links:
723
Number of links to URL according to SemRush.
SEMRush Website Links:
2,807,087
Number of links to the website according to SemRush.
SEMRush Domain Links:
2,830,365
Number of links to SemRush Domain.
SEMRush Keywords In Top 100:
384,636
Number of keywords where site in Google's organic search top 100.

barbend.com Social Media

Facebook Comments:
212
Facebook Shares:
3,545
Facebook Reactions:
447

barbend.com Website Speed (Desktop)

Refresh
Overall Category:
AVERAGE
The human readable speed "category"
Speed Index:
98
Speed Index shows how quickly the contents of a page are visibly populated. [Learn more about the Speed Index metric].
Cumulative Layout Shift (CLS):
0.11 (AVERAGE)
The Cumulative Layout Shift (CLS) metric measures how much unexpected layout shifts affect the user experience on a page. These layout shifts occur when content moves around without prior user input. CLS
Time to First Byte (TTFB):
1.601 s (AVERAGE)
TTFB (time to first byte) is the number of milliseconds it takes for a client’s browser to receive the first byte of the response from the web server. Usually, TTFB can be improved with faster hosting and server optimizations. TTFB
First Input Delay (FID):
14 ms (FAST)
First Input Delay (FID) measures the time from when the user interacts with your site for the first time (click a link, tap on a button, etc.) to the time when the browser is able to respond to that interaction. Google recommends keeping FID below 100ms for a good user experience. FID
First Contentful Paint (FCP):
1.982 s (AVERAGE)
FCP (First Contentful Paint) measures the time from a user’s navigation to when the browser renders the first bit of content from the DOM. In other words, FCP marks the time at which the first text or image is painted for the user. According to PageSpeed Insights, FCP should occur in under 2 seconds. FCP
Interaction to Next Paint (INP):
91 ms (FAST)
Interaction to Next Paint (INP) is a web performance metric that measures user interface responsiveness – how quickly a website responds to user interactions like clicks or key presses. Specifically, it measures how much time elapses between a user interaction like a click or key press and the next time the user sees a visual update on the page. INP
Largest Contentful Paint (LCP):
2.662 s (AVERAGE)
Largest Contentful Paint (LCP) is a metric that measures when the largest content in the viewport is rendered. It is used to measure how long it takes for the main content of your webpage to appear on the screen. Everything below 2.5s is considered good LCP time by PageSpeed Insights. LCP
Total Size:
5399 KB
Total Size. Large network payloads cost users real money and are highly correlated with long load times.
Server Response Time:
157 ms
Initial server response time. Keep the server response time for the main document short because all other requests depend on it. [Learn more about the Time to First Byte metric](https://developer.chrome.com/docs/lighthouse/performance/time-to-first-byte/).
Final Url:
https://barbend.com/
Canonicalized and final URL for the document, after following page redirects (if any).
Last Date Checked:
5/30/2023 7:01:06 AM
The last time we checked this website.

barbend.com HTML Resources

Type
Request Count
Size
Total
86
5,399 KB
Image
9
4,623 KB
Script
39
439 KB
Third-party
19
292 KB
Stylesheet
27
191 KB
Font
2
87 KB
Document
1
52 KB
Other
8
4 KB
Media
0
0 KB

barbend.com Website Safety

Refresh
Last Check Date:
1/24/2023 9:52:17 AM
Fortiguard:
Sports
Mcafee Category:
Sports
OpenDNS:
BeFirst
Cloudflare DNS:
OK
MyWot Child Safety:
99

barbend.com HTTP Headers

Refresh
Access-Control-Allow-Origin :
*
Age :
484
alt-svc :
h3=":443"; ma=86400, h3-29=":443"; ma=86400
Cache-Control :
public, max-age=31536000
cf-apo-via :
tcache
CF-Cache-Status :
HIT
cf-edge-cache :
cache,platform=wordpress
CF-RAY :
7c6b14c6cca642b3-EWR
Connection :
keep-alive
Content-Security-Policy :
block-all-mixed-content
Content-Type :
text/html; charset=UTF-8
Date :
Sat, 13 May 2023 12:59:52 GMT
expires :
Sun, 12 May 2024 12:59:52 GMT
ki-cache-type :
None
Ki-CF-Cache-Status :
BYPASS
ki-edge :
v=19.0.4;mv=1.1.1
Ki-Edge-o2o :
yes
Last-Modified :
Sat, 13 May 2023 12:51:48 GMT
Link :
<https://barbend.com/wp-json/>; rel="https://api.w
NEL :
{"success_fraction":0.01,"report_to":"cf-nel","max
Report-To :
{"endpoints":[{"url":"https:\/\/a.nel.cloudflare.c
Server :
cloudflare
Transfer-Encoding :
chunked
Vary :
Accept-Encoding
x-content-type-options :
nosniff
X-Edge-Location-Klb :
1
X-Kinsta-Cache :
HIT
X-UA-Compatible :
IE=edge


barbend.com W3C HTML Validation Check Now

Last Check Date:
5/27/2023 12:00:00 AM
Errors:
18
Warnings:
0
Info:
4

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barbend.com Site Keywords

athletic greens
bodybuilding
Clean and Jerk
crossfit games 2018
gym guides
larry wheels
patriot power greens
Powerlifting
strength training
weightlifting
workout tips

barbend.com Site H Tags

Check Now
h2
Why Yoga Is Necessary For Strength Athletes
h2
FOLLOW US
h3
Strength Sports
h3
Training
h3
Nutrition
h3
Calculators
h3
Exercises
h3
Movements
h3
Equipment Reviews
h3
Nutrition Reviews
h3
Stay Strong
h3
Trending Now
h3
BarBend Podcast
h3
A Lifetime of Fitness with Special Guest Ice-T
h3
Why Most Gyms Fail (with Zack Bartell)
h3
Weightlifter, CrossFit Games Athlete, Karate World Champ (w/Mona Pretorius de Lacey)
h3
Welcome To BarBend
h3
Our Commitment
h3
Powerlifter Emily Hu (60KG) Bench Presses All-Time Raw World Record 137.5 Kilograms (303.2 Pounds)
h3
2023 Strongman Champions League World Record Breakers Results — Aivars Šmaukstelis’ Reign Continues
h3
2023 CrossFit Games Age Group and Adaptive Tests Revealed
h3
Enahoro Asein (83KG) Deadlifts a Titanic 350-Kilogram (772-Pound) Raw Triple In Training
h3
Latest News
h3
2023 Bigman Weekend Bodybuilding Show Results
h3
Weightlifter Hampton Morris (61KG) Clean & Jerks Unofficial World Record of 179 Kilograms
h3
The CrossFit Games Will Not Return To Madison, WI, in 2024
h3
World Champion Weightlifter Kate Vibert Used Blood Flow Restriction To Set a 190-Kilogram Squat Reco
h3
Powerlifter Russel Orhii Corrects Muscle Imbalances During Arm Training With Jeff Nippard
h3
2023 CrossFit Games Athlete Jason Smith Tests Positive for Performance-Enhancing Drugs, Is Provision
h3
Gear Reviews
h3
The 13 Best Kettlebells of 2023, Tested By Fitness Experts
h3
The 15 Best Home Gym Machines of 2023
h3
Best Treadmills for Streaming, Folding, Running, and More
h3
The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More
h3
Best Squat Racks For Beginners, Powerlifting, Small Spaces, and More
h3
Nutrition Reviews
h3
The 12 Best Greens Powders of 2023, According to a Dietician
h3
The 16 Best Pre-Workout Supplements of July 2023 — For Weight Loss, Muscle Gain, and More
h3
16 Best Creatine Supplements of 2023 for Muscle Growth
h3
The Best Meal Replacement Shakes for Weight Loss, Bulking, Low-Carb, and More
h3
The Best Whey Protein Powders For Muscle Growth, Weight Loss, and More
h3
Training
h3
How to Do the Cuban Press for Stronger, Healthier Shoulders
h3
How To Do Leg Extensions At Home Without A Fancy Machine From The Gym…Or Any Machine At All
h3
Everything You Need to Know About the 12-3-30 Workout
h3
The Anatomy of Your Leg Muscles, Explained (and How To Train Them)
h3
Exercises
h3
The 15 Best Triceps Exercises for More Mass and a Bigger Bench Press
h3
The 20 Best Ab Exercises for Strength, Definition, and Stability
h3
The 17 Best Chest Exercises for Big Pecs and a Strong Bench Press
h3
The 20 Best Leg Exercises for Muscle and Strength
h3
The 20 Best Biceps Exercises, Chosen By Strength Coaches
h3
The 25 Best Back Exercises for Strength and Muscle Gain
h3
The 16 Best Bodyweight Exercises for More Muscle and Mobility
h3
Popular Reviews
h3
AG1 Review — Price, Flavor and Nutrition Breakdown
h3
Transparent Labs BULK Pre-Workout Review — A Pre-Workout for Muscle Gain?
h3
Ghost Whey Protein Review — As Good As the Popular Powders?
h3
Calculators
h4
1 Rep Max Calculator
h4
Macros Calculator
h4
Media Partners / Providers
h4
Featured In
h4
Get limber to lift heavier.
h4
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