selfcare4rsi.com


selfcare4rsi.com Website Info

selfcare4rsi.com (Self care techniques for Repetitive Strain Injury of the hands, arms, elbows, neck, shoulders) was registered first at 02-oct-2003. DNS looks Active and website looks Accessable. According to Google, website speed score is 99/100 and . Website looks safe for children.
selfcare4rsi.com


selfcare4rsi.com Website Tags

Domain Status:
✓ Active
Is Site Accessable?:
✓ Yes
SSL(https):
✓ Yes
Title:
Repetitive Strain Injury Self Care
Description:
Self care techniques for Repetitive Strain Injury of the hands, arms, elbows, neck, shoulders
Mobile Friendly?:
✓ Yes
Canonical URL:
[Not Set]

selfcare4rsi.com Domain & Whois Details

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Domain Create Date:
02-oct-2003
Domain Age:
21 years, 9 months, 0 days
Domain Expire Date:
02-oct-2015
Domain Last Update Date:
02-oct-2015
Domain Owner:
TUCOWS DOMAINS INC.
Server Type:
Apache
Nameservers:
NS1.SITESELL.COM - NS2.SITESELL.COM -
Hosting Location:
Country: Canada (CA) /
Location:
ISP:
IP:
66.43.51.90



selfcare4rsi.com Website Speed (Desktop)

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Speed Index:
99
Speed Index shows how quickly the contents of a page are visibly populated. [Learn more about the Speed Index metric].
Total Size:
395 KB
Total Size. Large network payloads cost users real money and are highly correlated with long load times.
Server Response Time:
394 ms
Initial server response time. Keep the server response time for the main document short because all other requests depend on it. [Learn more about the Time to First Byte metric](https://developer.chrome.com/docs/lighthouse/performance/time-to-first-byte/).
Final Url:
https://www.selfcare4rsi.com/
Canonicalized and final URL for the document, after following page redirects (if any).
Last Date Checked:
6/26/2023 4:17:18 PM
The last time we checked this website.

selfcare4rsi.com HTML Resources

Type
Request Count
Size
Total
16
395 KB
Image
7
181 KB
Font
2
140 KB
Document
1
48 KB
Stylesheet
1
14 KB
Script
4
10 KB
Other
1
0 KB
Media
0
0 KB
Third-party
0
0 KB

selfcare4rsi.com Website Safety

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Last Check Date:
5/31/2023 6:04:02 AM
Fortiguard:
Health and Wellness
Mcafee Category:
Health
OpenDNS:
BeFirst
Cloudflare DNS:
OK
MyWot Child Safety:
99

selfcare4rsi.com HTTP Headers

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Accept-Ranges :
bytes
Cache-Control :
max-age=0, no-cache
Connection :
keep-alive
Content-Type :
text/html; charset=UTF-8
Date :
Sun, 04 Jun 2023 05:40:11 GMT
Server :
nginx/1.21.3
strict-transport-security :
max-age=3600
Transfer-Encoding :
chunked
Vary :
Accept-Encoding,Accept-Encoding
X-Mod-Pagespeed :
1.11.33.4-0
X-Request-Country :
US, United States
X-SS-Conf :
selfcare4rsi.com:https
X-SS-Location :
selfcare4rsi.com


selfcare4rsi.com W3C HTML Validation Check Now

Last Check Date:
5/29/2023 12:00:00 AM
Errors:
35
Warnings:
0
Info:
1

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selfcare4rsi.com Site Keywords

REPETITIVE STRAIN INJURY
RSI

selfcare4rsi.com Site H Tags

Check Now
h1
Repetitive Strain Injury (RSI)
h2
What Is RSI and What Causes It?
h2
If You Think You Have A Repetitive Strain Injury...
h2
The Role Of Fascia
h2
The Butler Method of Rapid Fascia Release
h2
A New Perspective On RSI
h2
Recent Articles
h3
Golfers Elbow Symptoms
h3
deQuervains Syndrome
h3
Tennis-Elbow-Anatomy
h3
1. Repetitive Movements And Habits
h3
2. Poor Posture
h3
3. Stress
h3
4. Injury
h3
5. Personal Habits


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