freetrainers.com


Tags Whois Backlink & Rankings Speed Safety Headers Similar Sites Keywords H Tags
Tags Whois Rank Speed Safety Headers Similar Sites Keywords H Tags

freetrainers.com Website Info

freetrainers.com (FreeTrainers.com is a comprehensive online platform that offers free workout plans, fitness advice, and nutritional guidance to help individuals achieve their health and fitness goals. The site provides expert recommendations, exercise routines, and motivational content for users of all fitness levels.) was registered first at 2000-07-09 00:30:17. DNS looks Active and website looks Accessable. freetrainers.com Website SEMRush Rank is 1,290,020. According to Google, website speed score is 71/100 and AVERAGE. Website looks safe for children. We detected the website language as en.
freetrainers.com


freetrainers.com Website Tags

Domain Status:
✓ Active
Is Site Accessable?:
✓ Yes
SSL(https):
✓ Yes
Accessable Url:
https://www.freetrainers.com
Title:
Free Workout Plans - Custom exercise routines by FreeTrainers.com
Description:
Free Personal Training Online - we will Design & Manage your personalized free workout plan, exercise & weight loss program! Thousands of free health & fitness resources ..
Categories :
Health, Health and Wellness
External Links:
4
Internal Links:
140
Mobile Friendly?:
✓ Yes
Canonical URL:
[Not Set]
Language:
en
XML Sitemap:
✓ Yes
robots.txt:
✗ No
Favicon:
✗ No

freetrainers.com Domain & Whois Details

Refresh
Domain Create Date:
2000-07-09 00:30:17
Domain Age:
24 years, 11 months, 24 days
Domain Expire Date:
2024-07-09T00:30:17Z
Domain Last Update Date:
2024-07-09T00:30:17Z
Domain Owner:
http://www.name.com - Name.com, Inc. -
Server Type:
nginx/1.14.0 (Ubuntu)
Nameservers:
NS-1227.AWSDNS-25.ORG - NS-1666.AWSDNS-16.CO.UK - NS-389.AWSDNS-48.COM - NS-637.AWSDNS-15.NET -
Hosting Location:
Country:United States, City:Cedar Knolls, Isp:Akamai Technologies, Org:Linode
IP:
172.104.25.92

freetrainers.com Backlinks & Rankings

SEMRush Rank:
1,290,020
Semrush Rank is a proprietary score that lets you find the domains that are getting the most traffic from organic search.
SEMRush Traffic:
578
Number of users expected to visit the website during the following month.
SEMRush Costs:
1,015
Estimated price of organic keywords in Google AdWords.
SEMRush URL Links:
604
Number of links to URL according to SemRush.
SEMRush Website Links:
1,311
Number of links to the website according to SemRush.
SEMRush Domain Links:
8,249
Number of links to SemRush Domain.
SEMRush Keywords In Top 100:
2,374
Number of keywords where site in Google's organic search top 100.

freetrainers.com Social Media

Facebook Comments:
352
Facebook Shares:
903
Facebook Reactions:
1,188

freetrainers.com Website Speed (Desktop)

Refresh
Overall Category:
AVERAGE
The human readable speed "category"
Speed Index:
71
Speed Index shows how quickly the contents of a page are visibly populated. [Learn more about the Speed Index metric].
Cumulative Layout Shift (CLS):
0.06 (FAST)
The Cumulative Layout Shift (CLS) metric measures how much unexpected layout shifts affect the user experience on a page. These layout shifts occur when content moves around without prior user input. CLS
Time to First Byte (TTFB):
0.817 s (AVERAGE)
TTFB (time to first byte) is the number of milliseconds it takes for a client’s browser to receive the first byte of the response from the web server. Usually, TTFB can be improved with faster hosting and server optimizations. TTFB
First Input Delay (FID):
4 ms (FAST)
First Input Delay (FID) measures the time from when the user interacts with your site for the first time (click a link, tap on a button, etc.) to the time when the browser is able to respond to that interaction. Google recommends keeping FID below 100ms for a good user experience. FID
First Contentful Paint (FCP):
1.608 s (FAST)
FCP (First Contentful Paint) measures the time from a user’s navigation to when the browser renders the first bit of content from the DOM. In other words, FCP marks the time at which the first text or image is painted for the user. According to PageSpeed Insights, FCP should occur in under 2 seconds. FCP
Interaction to Next Paint (INP):
40 ms (FAST)
Interaction to Next Paint (INP) is a web performance metric that measures user interface responsiveness – how quickly a website responds to user interactions like clicks or key presses. Specifically, it measures how much time elapses between a user interaction like a click or key press and the next time the user sees a visual update on the page. INP
Largest Contentful Paint (LCP):
1.667 s (FAST)
Largest Contentful Paint (LCP) is a metric that measures when the largest content in the viewport is rendered. It is used to measure how long it takes for the main content of your webpage to appear on the screen. Everything below 2.5s is considered good LCP time by PageSpeed Insights. LCP
Total Size:
2322 KB
Total Size. Large network payloads cost users real money and are highly correlated with long load times.
Server Response Time:
601 ms
Initial server response time. Keep the server response time for the main document short because all other requests depend on it. [Learn more about the Time to First Byte metric](https://developer.chrome.com/docs/lighthouse/performance/time-to-first-byte/).
Final Url:
https://www.freetrainers.com/
Canonicalized and final URL for the document, after following page redirects (if any).
Last Date Checked:
5/21/2023 6:30:07 PM
The last time we checked this website.
Site Speed Check(Full)

freetrainers.com HTML Resources

Type
Request Count
Size
Total
118
2,322 KB
Image
51
1,558 KB
Third-party
68
635 KB
Script
25
575 KB
Document
15
107 KB
Stylesheet
5
32 KB
Font
4
25 KB
Other
18
22 KB
Media
0
0 KB

freetrainers.com Website Safety

Refresh
Last Check Date:
2/28/2023 6:44:15 AM
Fortiguard:
Health and Wellness
Mcafee Category:
Health
OpenDNS:
notdecidedyet
Cloudflare DNS:
OK
MyWot Child Safety:
91

freetrainers.com HTTP Headers

Refresh
Connection :
keep-alive
Content-Language :
en
Content-Type :
text/html; charset=utf-8; charset=utf-8
Date :
Sat, 13 May 2023 14:50:44 GMT
Server :
nginx/1.14.0 (Ubuntu)
Transfer-Encoding :
chunked
Vary :
Accept-Encoding,Accept-Language, Cookie
X-UA-Compatible :
IE=edge


freetrainers.com W3C HTML Validation Check Now

Last Check Date:
5/27/2023 12:00:00 AM
Errors:
27
Warnings:
0
Info:
5
Check Live:
Check freetrainers.com HTML Errors

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Top freetrainers.com Alternatives

freetrainers.com Site Keywords

create a workout plan
Custom exercise routines by FreeTrainers.com
exercise chart
exercise routines
free fitness resources
free personal trainer
free workout plans
free workout programs
health tips
latissimus dorsi
latissimus dorsi exercises
latissimus dorsi workout
online fitness trainer
personal trainers
workout chart
workout plans

freetrainers.com Site H Tags

Check Now
h1
Welcome to FreeTrainers.com
h2
Our free customizable workout plans
h2
News
h2
Our Community
h2
Download the app
h2
Search on FreeTrainers.com
h3
Discussion forum activity
h3
Latest FLogs
h3
Gym training workout program
h3
At home workout program
h3
Cardio workout program
h3
12-week mass & strength program
h3
Resistance bands workout program
h3
Exercise ball workout program
h3
Circuit training workout program
h3
First time in the gym workout
h3
Gym training workout program
h3
At home workout program
h3
Cardio workout program
h3
12-week mass & strength program
h3
Resistance bands workout program
h3
Exercise ball workout program
h3
Circuit training workout program
h3
First time in the gym workout
h3
New exercise pictures, thanks Pro-Fit!
h5
Here we go again.
h5
gym is the best
h5
ccc
h5
пресс
h5
Get more Fitness and Strength
h5
Stopped workout
h5
Day One
h5
Day One
h5
(2022/11/05)
h5
test
h5
Hemorrhoids? Creatine Side Effect?
h5
Calories
h5
Greetings
h5
Are the forums working?
h5
Modifying the calendar
h5
Hello
h5
11-line abs
h5
How much do you deadlift?
h5
Just a beginner with a question
h5
Hey I'm Daniel


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